Grain Free, Gluten Free, Low Carb, Keto Choccy Chia Brownies

Disclaimer: The main reason for writing this post is to serve as a discreet reminder to my wife that my birthday is looming and that Choccy Chia Brownies would perhaps be a lovely surprise. Let’s tell it like it is. Junk food is junk food. It doesn’t matter if it is hand reared, organic, biodynamic,Continue reading “Grain Free, Gluten Free, Low Carb, Keto Choccy Chia Brownies”

Vitamin V – And Why Foraging is the Ultimate Human Exercise

How many plants do you eat? Do you get your ‘5 a day’ quota or are you like my Mum and only eat peas (we have to phone ahead when we go out for dinner)? But how many actual varieties of plants do you actually consume? The Earth has an estimated 400,000 plant species thatContinue reading “Vitamin V – And Why Foraging is the Ultimate Human Exercise”

The dark days are over (well, in theory)

Whilst out walking at the weekend we spotted our first snowdrops (plúirín sneachta in Irish). This for me is the true indicator that Imbolc has arrived. This ancient festival signifying the start of Spring is the light at the end of the tunnel, leading us out of Winter and into the light half of the year. YouContinue reading “The dark days are over (well, in theory)”