Super Simple Protein Chia Seed Pudding Recipe

Reading Time: 6 minutes We ate some shite in the 80s. This was a time of experimental ‘space’ food. A whole fried breakfast in a foil wrapper. It was the age of convenience. Powdered everything. Burgers in onion gravy, in a tin. The golden age of squeezy cheese. This was the period of exotic food exploration, whereby the extravagantContinue reading “Super Simple Protein Chia Seed Pudding Recipe”

Born to be Wild – Adding a Feral Touch to Wellbeing

Reading Time: 8 minutes Wildness has always been a part of our ethos here at Wild Life. But what does that mean and what makes a wild life ‘wild’? Before you panic buy the full Ray Mears DVD collection, we are not suggesting you give up on so-called modern civilisation, retreat to woods and spend the rest of yourContinue reading “Born to be Wild – Adding a Feral Touch to Wellbeing”

5 Circles of Health – Movement

Reading Time: 8 minutes What makes a movement practice? Today we are going to take a deeper dive into what makes up an ideal movement practice and what this might look like through a typical week. Movement is one of our 5 Circles of Health. These are the 5 areas that are vital to optimise human health, both physicallyContinue reading “5 Circles of Health – Movement”