Wild Garlic Pesto Recipe

Reading Time: 5 minutes Wild Garlic, or Bear Garlic and Ramsoms as it is also known, is one of springtime’s superstars. You generally can smell it before you see it. That wonderful, pungent aroma seeping through deciduous woodlands, promises a sensory bombardment of enticing odours and spicy taste sensations. Sending up new shoots from early March and flowering fromContinue reading “Wild Garlic Pesto Recipe”

Bigos – Polish Hunter’s Stew Recipe

Reading Time: 4 minutes This one is for the meat eaters. Here in Ireland and Britain, and possibly much of the rest of the world, when people think of Polish cuisine they could be guilty of imagining a stereotypical meal of meat and cabbage. There is much more to Polish food culture than this. However… Bigos is a dishContinue reading “Bigos – Polish Hunter’s Stew Recipe”

Quick and Simple, Gluten Free, Grain Free, Low Carb Protein Pancake Recipe

Reading Time: 5 minutes Protein is a vital part of our diet and, in my opinion something that people often aren’t getting enough of. Sufficient protein is often the missing ingredient in many people’s fat-loss journey, and something that becomes increasingly important as we age and start suffering the effects of age related sarcopenia; muscle wastage/loss. At Wild Life,Continue reading “Quick and Simple, Gluten Free, Grain Free, Low Carb Protein Pancake Recipe”

Grain Free, Gluten Free, Low Carb, Keto Choccy Chia Brownies

Reading Time: 3 minutes Disclaimer: The main reason for writing this post is to serve as a discreet reminder to my wife that my birthday is looming and that Choccy Chia Brownies would perhaps be a lovely surprise. Let’s tell it like it is. Junk food is junk food. It doesn’t matter if it is hand reared, organic, biodynamic,Continue reading “Grain Free, Gluten Free, Low Carb, Keto Choccy Chia Brownies”