Super Simple Protein Chia Seed Pudding Recipe

Reading Time: 6 minutes We ate some shite in the 80s. This was a time of experimental ‘space’ food. A whole fried breakfast in a foil wrapper. It was the age of convenience. Powdered everything. Burgers in onion gravy, in a tin. The golden age of squeezy cheese. This was the period of exotic food exploration, whereby the extravagantContinue reading “Super Simple Protein Chia Seed Pudding Recipe”

Dear Liver…It’s not you, it’s me.

Reading Time: 8 minutes Dear Liver, I’ve tried to make it work between us, I really have. But time and time again I leave our interactions with a bad taste in my mouth. I really wish it could be different between us. I can see that you offer so much but I just don’t think I am ready forContinue reading “Dear Liver…It’s not you, it’s me.”

Wild Garlic Pesto Recipe

Reading Time: 5 minutes Wild Garlic, or Bear Garlic and Ramsoms as it is also known, is one of springtime’s superstars. You generally can smell it before you see it. That wonderful, pungent aroma seeping through deciduous woodlands, promises a sensory bombardment of enticing odours and spicy taste sensations. Sending up new shoots from early March and flowering fromContinue reading “Wild Garlic Pesto Recipe”

Bigos – Polish Hunter’s Stew Recipe

Reading Time: 4 minutes This one is for the meat eaters. Here in Ireland and Britain, and possibly much of the rest of the world, when people think of Polish cuisine they could be guilty of imagining a stereotypical meal of meat and cabbage. There is much more to Polish food culture than this. However… Bigos is a dishContinue reading “Bigos – Polish Hunter’s Stew Recipe”

Quick and Simple, Gluten Free, Grain Free, Low Carb Protein Pancake Recipe

Reading Time: 5 minutes Protein is a vital part of our diet and, in my opinion something that people often aren’t getting enough of. Sufficient protein is often the missing ingredient in many people’s fat-loss journey, and something that becomes increasingly important as we age and start suffering the effects of age related sarcopenia; muscle wastage/loss. At Wild Life,Continue reading “Quick and Simple, Gluten Free, Grain Free, Low Carb Protein Pancake Recipe”

Grain Free, Gluten Free, Low Carb, Keto Choccy Chia Brownies

Reading Time: 3 minutes Disclaimer: The main reason for writing this post is to serve as a discreet reminder to my wife that my birthday is looming and that Choccy Chia Brownies would perhaps be a lovely surprise. Let’s tell it like it is. Junk food is junk food. It doesn’t matter if it is hand reared, organic, biodynamic,Continue reading “Grain Free, Gluten Free, Low Carb, Keto Choccy Chia Brownies”