Movement
We work using fundamental human movement patterns and a variety of practices specifically designed to enable your body to function the way nature has always intended.
Nourishment
Food is more than just calories and macro nutrients. By eating in accordance with our biology, the seasons, and nature’s infinite diversity of nutrient dense foods, we will help you to optimise your health one meal at a time.
Lifestyle
From habit formation to sleep quality, stress management to light exposure, community interaction to mindfulness, we will guide you through an array of tools and practices to aid you on your journey towards improved well-being, both physically and mentally.
“Health is the soul that animates all the enjoyments of life, which fade and are tasteless without it.”
Lucius Annaeus Seneca
At Wild Life, we work using the ancestral health approach to health and well-being, utilising the methods and practices that our bodies are biologically designed for.
Glenn is Ireland’s premier Primal Health Coach; blending physical training, natural movement, and nutrition with ancestral practices such as wild food foraging.
Kelley embraces self sufficiency and has a background in mental health; she specialises in organic horticulture, fermentation and, natural remedies and products.
We partner with a whole host of talented and knowledgeable teachers / coaches from a variety of areas to offer a fully holistic service.
About Us
We are a family run health and well being business offering personal training, health coaching and lifestyle design.
Get In Touch
- contact@we-are-wild.life
- 0044 7761699297
We offer sessions to groups and individuals both in person and online.
Contact us to discuss your requirements.