The Way of the Nutrivore – The Wild Life eating philosophy

Reading Time: 8 minutes Today we open up the lunchbox on nutrient density again by looking at the nutrivore approach to eating. The greatest tool we use at Wild Life is knowledge. Our approach has always been to impart understanding to those we help. By giving knowledge and understanding to our clients we ultimately give them agency over theirContinue reading “The Way of the Nutrivore – The Wild Life eating philosophy”

Autumn Berry Syrup Recipe – Boost your immune system and wellbeing

Reading Time: 6 minutes Autumn has arrived, and at Wild Life HQ, we find that our daily walks take longer and longer as we scoff our way along hedgerows laden with a veritable bounty of delicious, juicy berries. ‘Eat me!’ they seem to call, and we take great pleasure in fulfilling their wishes.  And, of course, as we haveContinue reading “Autumn Berry Syrup Recipe – Boost your immune system and wellbeing”

Wild Garlic Pesto Recipe

Reading Time: 5 minutes Wild Garlic, or Bear Garlic and Ramsoms as it is also known, is one of springtime’s superstars. You generally can smell it before you see it. That wonderful, pungent aroma seeping through deciduous woodlands, promises a sensory bombardment of enticing odours and spicy taste sensations. Sending up new shoots from early March and flowering fromContinue reading “Wild Garlic Pesto Recipe”

Sorrel and Red Lentil Soup Recipe

Reading Time: 5 minutes When I was walking with the dog this morning, stuffing my face with blackberries I noticed a fresh new crop of Common Sorrel growing up on the edges of the pathways that had recently been mowed. Glancing around I could see masses of the stuff bursting forth like little emerald starbursts in the grass. ArmedContinue reading “Sorrel and Red Lentil Soup Recipe”