Reading Time: 3 minutes Disclaimer: The main reason for writing this post is to serve as a discreet reminder to my wife that my birthday is looming and that Choccy Chia Brownies would perhaps be a lovely surprise. Let’s tell it like it is. Junk food is junk food. It doesn’t matter if it is hand reared, organic, biodynamic,Continue reading “Grain Free, Gluten Free, Low Carb, Keto Choccy Chia Brownies”
Category Archives: Recipes
Sorrel and Red Lentil Soup Recipe
Reading Time: 5 minutes When I was walking with the dog this morning, basking in the emerging verdant majesty that is spring in full flood, I noticed a fresh new crop of Common Sorrel growing up on the edges of the pathways that had recently been mowed. Glancing around I could see masses of the stuff bursting forth likeContinue reading “Sorrel and Red Lentil Soup Recipe”
Vitamin V – And Why Foraging is the Ultimate Human Exercise
Reading Time: 10 minutes How many plants do you eat? Do you get your ‘5 a day’ quota or are you like my Mum and only eat peas (we have to phone ahead when we go out for dinner)? But how many actual varieties of plants do you actually consume? The Earth has an estimated 400,000 plant species thatContinue reading “Vitamin V – And Why Foraging is the Ultimate Human Exercise”
Glenn’s Chocolate, Coconut and Chia Seed Protein Balls
Reading Time: 5 minutes I’d love to be able to say that the overriding motivation for writing today’s recipe had nothing to do with the childish need to make innuendos about my balls. But this would be a filthy lie. WARNING!: If you haven’t already realised, Glenn has the mind and humour of an 8 year old. The compulsionContinue reading “Glenn’s Chocolate, Coconut and Chia Seed Protein Balls”
Quick and Simple, Gluten Free, Grain Free, Low Carb Protein Pancake Recipe
Reading Time: 5 minutes Protein is a vital part of our diet and, in my opinion something that people often aren’t getting enough of. Sufficient protein is often the missing ingredient in many people’s fat-loss journey, and something that becomes increasingly important as we age and start suffering the effects of age related sarcopenia; muscle wastage/loss. At Wild Life,Continue reading “Quick and Simple, Gluten Free, Grain Free, Low Carb Protein Pancake Recipe”
Primal Pancake Recipe – Grain Free Goodness
Reading Time: 2 minutes Who doesn’t love a pancake? That thin edible canvas is just waiting for the next culinary Van Gogh to create a short-lived masterpiece. The options are endless. Sweet or savoury (wars have been fought over this one), thick or thin, turned or flipped? The myriad fillings available are only limited by the imagination and theContinue reading “Primal Pancake Recipe – Grain Free Goodness”
Kelley’s Fermented Garlic & Chilli Beans
Reading Time: 6 minutes As we have alluded to many times on this blog, we are big fans of fermenting. Whether that is our daily shot of coffee kombucha, protein-packed kefir milkshakes or a spoonful of sauerkraut on the side, we will shoehorn something fermented into our daily meals. This enthusiasm unfortunately has not rippled throughout the whole family,Continue reading “Kelley’s Fermented Garlic & Chilli Beans”
Wild Fire Cider Recipe – Fermented Rocket Fuel
Reading Time: 7 minutes Throughout history, we have drawn upon ancient practices to heal ourselves and treat ailments. Recipes passed from generation to generation, adapted and tweaked along the way continue to support us and I find myself instinctively reaching for these when illness comes to our door. One such recipe is fire cider. A potent, bug-busting concoction involvingContinue reading “Wild Fire Cider Recipe – Fermented Rocket Fuel”
Winter Egg Coffee – Sounds Weird, Tastes Great
Reading Time: 5 minutes Ever since watching Rocky Balboa down half a dozen raw eggs seconds after waking, I knew that those little ovoid beauties were a power food fit for champions. I’m not advocating that Rocky should be seen as a role model for all that is healthy, but for my prepubescent mind, he was in the realmsContinue reading “Winter Egg Coffee – Sounds Weird, Tastes Great”