Reading Time: 3 minutes Disclaimer: The main reason for writing this post is to serve as a discreet reminder to my wife that my birthday is looming and that Choccy Chia Brownies would perhaps be a lovely surprise. Let’s tell it like it is. Junk food is junk food. It doesn’t matter if it is hand reared, organic, biodynamic,Continue reading “Grain Free, Gluten Free, Low Carb, Keto Choccy Chia Brownies”
Tag Archives: gluten free
Glenn’s Chocolate, Coconut and Chia Seed Protein Balls
Reading Time: 5 minutes I’d love to be able to say that the overriding motivation for writing today’s recipe had nothing to do with the childish need to make innuendos about my balls. But this would be a filthy lie. WARNING!: If you haven’t already realised, Glenn has the mind and humour of an 8 year old. The compulsionContinue reading “Glenn’s Chocolate, Coconut and Chia Seed Protein Balls”
Quick and Simple, Gluten Free, Grain Free, Low Carb Protein Pancake Recipe
Reading Time: 5 minutes Protein is a vital part of our diet and, in my opinion something that people often aren’t getting enough of. Sufficient protein is often the missing ingredient in many people’s fat-loss journey, and something that becomes increasingly important as we age and start suffering the effects of age related sarcopenia; muscle wastage/loss. At Wild Life,Continue reading “Quick and Simple, Gluten Free, Grain Free, Low Carb Protein Pancake Recipe”
Bigos – Polish Hunter’s Stew Recipe
Reading Time: 4 minutes This one is for the meat eaters. Here in Ireland and Britain, and possibly much of the rest of the world, when people think of Polish cuisine they could be guilty of imagining a stereotypical meal of meat and cabbage. There is much more to Polish food culture than this. However… Bigos is a dishContinue reading “Bigos – Polish Hunter’s Stew Recipe”
Quick and Simple, Gluten Free, Grain Free, Low Carb Protein Pancake Recipe
Reading Time: 5 minutes Protein is a vital part of our diet and, in my opinion something that people often aren’t getting enough of. Sufficient protein is often the missing ingredient in many people’s fat-loss journey, and something that becomes increasingly important as we age and start suffering the effects of age related sarcopenia; muscle wastage/loss. At Wild Life,Continue reading “Quick and Simple, Gluten Free, Grain Free, Low Carb Protein Pancake Recipe”
Grain Free, Gluten Free, Low Carb, Keto Choccy Chia Brownies
Reading Time: 3 minutes Disclaimer: The main reason for writing this post is to serve as a discreet reminder to my wife that my birthday is looming and that Choccy Chia Brownies would perhaps be a lovely surprise. Let’s tell it like it is. Junk food is junk food. It doesn’t matter if it is hand reared, organic, biodynamic,Continue reading “Grain Free, Gluten Free, Low Carb, Keto Choccy Chia Brownies”