Reading Time: 3 minutesDisclaimer: The main reason for writing this post is to serve as a discreet reminder to my wife that my birthday is looming and that Choccy Chia Brownies would perhaps be a lovely surprise. Let’s tell it like it is. Junk food is junk food. It doesn’t matter if it is hand reared, organic, biodynamic,Continue reading “Grain Free, Gluten Free, Low Carb, Keto Choccy Chia Brownies”
Category Archives: nutrition
Vitamin V – And Why Foraging is the Ultimate Human Exercise
Reading Time: 10 minutesHow many plants do you eat? Do you get your ‘5 a day’ quota or are you like my Mum and only eat peas (we have to phone ahead when we go out for dinner)? But how many actual varieties of plants do you actually consume? The Earth has an estimated 400,000 plant species thatContinue reading “Vitamin V – And Why Foraging is the Ultimate Human Exercise”
Primal Pancake
Reading Time: 2 minutesWho doesn’t love a pancake? That thin edible canvas is just waiting for the next culinary Van Gogh to create a short-lived masterpiece. The options are endless. Sweet or savoury (wars have been fought over this one), thick or thin, turned or flipped? The myriad fillings available are only limited by the imagination and theContinue reading “Primal Pancake”
Primal Pancake
Reading Time: 2 minutesWho doesn’t love a pancake? That thin edible canvas is just waiting for the next culinary Van Gogh to create a short-lived masterpiece. The options are endless. Sweet or savoury (wars have been fought over this one), thick or thin, turned or flipped? The myriad fillings available are only limited by the imagination and theContinue reading “Primal Pancake”
The dark days are over (well, in theory)
Reading Time: 4 minutesWhilst out walking at the weekend we spotted our first snowdrops (plúirÃn sneachta in Irish). This for me is the true indicator that Imbolc has arrived. This ancient festival signifying the start of Spring is the light at the end of the tunnel, leading us out of Winter and into the light half of the year. YouContinue reading “The dark days are over (well, in theory)”