Reading Time: 6 minutesWhat it is and why you should sign up. Last year we ran our first free 14 day Health Reboot. It was a huge success with participant gaining amazing personal results. So we are running it again in the New Year When we started Wild Life about 7 years ago it was an alternative meansContinue reading “The Wild Life FREE 14 Day Health Reboot 2023”
Tag Archives: natural movement
Barefoot Shoe Review – Vibram Five Fingers KSO Evo
Reading Time: 8 minutesThe etymology of the word weird is ‘Wyrd’. Of Germanic origin, usually translated as fate or destiny. The adjective originally meant ‘having the power to control one’s destiny’. At Wild Life, we fully and wholeheartedly embrace our weirdness. When people shout “Weirdos!” at us, it brightens our day. We know that the ‘weird’ practices weContinue reading “Barefoot Shoe Review – Vibram Five Fingers KSO Evo”
Product Review – Bulldog Gear Strongman Sandbag
Reading Time: 6 minutesLift heavy things. That’s a golden nugget of advice we give to everyone. Lifting heavy things has a positive effect on pretty much every aspect of our health. We were designed to do it. We discuss the various aspects of a movement practice here with the relevance of lifting heavy. Lifting heavy things is ofContinue reading “Product Review – Bulldog Gear Strongman Sandbag”
Born to be Wild – Adding a Feral Touch to Wellbeing
Reading Time: 8 minutesWildness has always been a part of our ethos here at Wild Life. But what does that mean and what makes a wild life ‘wild’? Before you panic buy the full Ray Mears DVD collection, we are not suggesting you give up on so-called modern civilisation, retreat to woods and spend the rest of yourContinue reading “Born to be Wild – Adding a Feral Touch to Wellbeing”
DIY Muscle Vests – The Garment of Champions
Reading Time: 6 minutesWhen people think of me they can’t help but draw comparisons to Dwayne ‘The Rock’ Johnson. Whether it’s the drive, the talent, the relentless hard work, the rags to riches success story, or the insane god-like physique, the similarities are undeniable. But of all The Rock’s and my many, many similarities, perhaps the most obviousContinue reading “DIY Muscle Vests – The Garment of Champions”
Shoe Review – Altra Superior 4.5 Trail Running Shoe
Reading Time: 7 minutesWe are back with another shoe review from Altra. After my less than ecstatic review of the Altra Lone Peak All-WTHR boot I was less than enthusiastic to purchase a new trail running shoe from Altra. Altra have long been my go-to shoe for long distance running and rocky trails as they hit many ofContinue reading “Shoe Review – Altra Superior 4.5 Trail Running Shoe”
DIY Adjustable Macebell
Reading Time: 6 minutesWarning: Glenn will be using terms such as shaft, butt, balls, knob, flange and nipples. If you are innuendo sensitive Wild Life recommends skipping this article. The Gada/Macebell Last week we discussed some of my favourite unconventional training tools. The gada/macebell/steel mace features very highly on this list. But what is it? The modern macebellContinue reading “DIY Adjustable Macebell”
Minimalist Shoe Review – VivoBarefoot Primus Trail II FG
Reading Time: 7 minutesMy interest in ancestral health began in earnest when I was a wilderness skills and primitive technologies instructor. This went way beyond survival. We studied traditional knowledge from both indigenous peoples and experimental archaeology to try and piece together an idea of how our ancestors not just survived, but thrived in the lands we liveContinue reading “Minimalist Shoe Review – VivoBarefoot Primus Trail II FG”
Ancestors, Gurus, and Teachers
Reading Time: 8 minutesThroughout life we meet an endless stream of teachers to help us on our own individual journey through existence. These might be teachers at school, or an instructor of some skill, belief or practice. They could equally be family members, friends, or total strangers. They could be icons, heroes or legends. They could be non-human,Continue reading “Ancestors, Gurus, and Teachers”