Reading Time: 6 minutes What it is and why you should sign up. Last year we ran our first free 14 day Health Reboot. It was a huge success with participant gaining amazing personal results. So we are running it again in the New Year When we started Wild Life about 7 years ago it was an alternative meansContinue reading “The Wild Life FREE 14 Day Health Reboot 2023”
Tag Archives: 14 day wild life reboot
The 14 Day Wild Life Reboot
Reading Time: 6 minutes What it is and why you should sign up. When we started Wild Life about 6 years ago it was an alternative means to engage people with the outdoors. We had always experienced huge benefits ourselves from being in nature, and when we came on board to set up and run Drumnaph Nature Reserve weContinue reading “The 14 Day Wild Life Reboot”
Four Of My Favourite Mobility Tools
Reading Time: 7 minutes When many people think of mobility they tend to think of stretching; you know, the classic sitting on the ground trying to grab your toes and making the pained grimaced face of someone who wished they had payed more attention to their flexibility years ago. And while stretching and flexibility definitely have their place withinContinue reading “Four Of My Favourite Mobility Tools”