Reading Time: 7 minutes My interest in ancestral health began in earnest when I was a wilderness skills and primitive technologies instructor. This went way beyond survival. We studied traditional knowledge from both indigenous peoples and experimental archaeology to try and piece together an idea of how our ancestors not just survived, but thrived in the lands we liveContinue reading “Minimalist Shoe Review – VivoBarefoot Primus Trail II FG”
Tag Archives: trail running
The Cuddlier Gentleman’s Guide to Chafing
Reading Time: 8 minutes WARNING: This post will give you more information than you ever wanted to know. We’ll be discussing the dark, moist places of chafage hell. If you are concerned about ever looking Glenn in the eyes again DO NOT READ ON. You have been warned. When I think of a mountain runner the image of theContinue reading “The Cuddlier Gentleman’s Guide to Chafing”