Product Review – Good Times Recycled Sleeping Sack from Passenger Clothing

Reading Time: 7 minutes Winter is coming. And while draping myself in bear skins and leather straps should make me look like Jon Snow off of Game of Thrones, I end up looking like some kind of cosy S&M gimp. I am clearly in need of some other kind of cold weather attire. With the current rise in fuelContinue reading “Product Review – Good Times Recycled Sleeping Sack from Passenger Clothing”

Product Review – Bulldog Gear Strongman Sandbag

Reading Time: 6 minutes Lift heavy things. That’s a golden nugget of advice we give to everyone. Lifting heavy things has a positive effect on pretty much every aspect of our health. We were designed to do it. We discuss the various aspects of a movement practice here with the relevance of lifting heavy. Lifting heavy things is ofContinue reading “Product Review – Bulldog Gear Strongman Sandbag”

Minimalist Shoe Review – VivoBarefoot Primus Trail II FG

Reading Time: 7 minutes My interest in ancestral health began in earnest when I was a wilderness skills and primitive technologies instructor. This went way beyond survival. We studied traditional knowledge from both indigenous peoples and experimental archaeology to try and piece together an idea of how our ancestors not just survived, but thrived in the lands we liveContinue reading “Minimalist Shoe Review – VivoBarefoot Primus Trail II FG”

Shokz OpenMove Bone Conducting Headphones – Review

Reading Time: 8 minutes I remember the day I got my first Sony Walkman. The crisp clunk-click as I loaded the soundtrack to Breakdance – The Movie. The fresh, plush bright orange foam of the headphones. Clipping it to the waistband of my shell suit bottoms. And then the strut. Walking down the street with my own soundtrack toContinue reading “Shokz OpenMove Bone Conducting Headphones – Review”

Product Review: Nuud -A natural alternative to deodorants

Reading Time: 5 minutes Within the Primal Blueprint system there are 10 primal laws for optimal health. Primal Blueprint Law #2 is ‘Avoid Poisonous Things’. Now this is usually followed with advice regarding what we put in our mouths, avoiding the obviously poisonous, but also the detrimental. Avoiding highly processed foods, food detrimental to our personal digestive system, andContinue reading “Product Review: Nuud -A natural alternative to deodorants”