The Eight-fold Year – Reconnecting with Nature

Reading Time: 7 minutesAs the sun rose this morning, marking the traditional date allocated to the old Celtic festival of Bealtaine, Kelley and I (and the hound, of course) were already out in the wild to watch the glowing orb ascend to the heavens, thereby marking the start of the light half of the year. As is typicalContinue reading “The Eight-fold Year – Reconnecting with Nature”

Powerful Life Lessons from Mr Miyagi

Reading Time: 6 minutesMy grandfather was a sage in his own, unassuming right. His biggest teachings for me were ones of patience, dedication, play, and unconditional love. He was a quiet giant who emanated so much love in the way only grandads can. To me he was the epitome of Stoicism. I really cannot remember a time whenContinue reading “Powerful Life Lessons from Mr Miyagi”

7 Powerful Quotes That Changed My Perspective

Reading Time: 9 minutesThey can hit you at any time, from anywhere. Maybe it’s a book you are reading. Perhaps it’s a podcast or an overheard conversation. Sometimes it’s a billboard or even an internet meme. But there are quotes, statements or proverbs that just hit you right in the feels. Those one liners that leave you dumbstruckContinue reading “7 Powerful Quotes That Changed My Perspective”

Life Lessons from Mr Miyagi

Reading Time: 6 minutesMy grandfather was a sage in his own, unassuming right. His biggest teachings for me were ones of patience, dedication, play, and unconditional love. He was a quiet giant who emanated so much love in the way only grandads can. To me he was the epitome of Stoicism. I really cannot remember a time whenContinue reading “Life Lessons from Mr Miyagi”

The Constancy of Change – Embracing The Tides of Life

Reading Time: 7 minutesToday I once again don the robes and loincloth of the Meathead Philosopher. “Change is the only constant in life” Heraclitus The wise words of ancient Greek philosopher, Heraclitus. Change is inevitable and inexorable. We cannot stop it. Yet, for many of us, that is exactly what we are trying to do. Trying to stayContinue reading “The Constancy of Change – Embracing The Tides of Life”

Learning to Forgive Yourself – Showing ourselves love and compassion

Reading Time: 7 minutesThis week I have done a total overhaul on my office work space. I’d love to say it was purely from a place of productivity and freeing myself of distractions, but in truth it was also a form of procrastination. Oh the irony of the modern age; using productivity tools and practices as a wayContinue reading “Learning to Forgive Yourself – Showing ourselves love and compassion”

The Good Life – The search for Happiness

Reading Time: 8 minutesFor over 2 decades our friends have made reference to Kelley and me being like Tom and Barbara Good from ‘The Good Life’. Between our veg beds, our fermented foods, our home-made and upcycled clothing, and our desire to try and live closer to the way nature intended us to live, I’d say that theContinue reading “The Good Life – The search for Happiness”

The Meathead Philosopher – Reuniting physicality with philosophy

Reading Time: 8 minutesWhen many of us think of the gym we often think of the tanned, young, buff gym-rat busting out of a t-shirt that is two sizes too small for him, or the lycra-clad gym-bunny with washboard abs and buttocks so pert they put a Greek goddess to shame. We often view the endeavours of theContinue reading “The Meathead Philosopher – Reuniting physicality with philosophy”