Shoe Review – Altra Lone Peak ALL-WTHR Running Trail Boot

Reading Time: 7 minutes We’ve talked before about our approach to foot and ankle health with regards to footwear. See our guide to barefoot shoes here for more info on the criteria we look for in a shoe, as well as some budget shoes that you can try without breaking the bank. As I have mentioned previously I alwaysContinue reading “Shoe Review – Altra Lone Peak ALL-WTHR Running Trail Boot”

Getting High, Misogi, and a request for help..

Reading Time: 7 minutes Long before we had kids, if ever we had a problem to solve or a big decision to make, Kelley and I would get high. Literally. We would head out to the hills to sit atop the peaks in the hope to eventually resolve the struggles we were facing. I think the reasons this wasContinue reading “Getting High, Misogi, and a request for help..”