Reading Time: 7 minutes We’ve talked before about our approach to foot and ankle health with regards to footwear. See our guide to barefoot shoes here for more info on the criteria we look for in a shoe, as well as some budget shoes that you can try without breaking the bank. As I have mentioned previously I alwaysContinue reading “Shoe Review – Altra Lone Peak ALL-WTHR Running Trail Boot”
TRANSFORMING HEALTH THE WAY NATURE INTENDED