Reading Time: 5 minutes Ever since watching Rocky Balboa down half a dozen raw eggs seconds after waking, I knew that those little ovoid beauties were a power food fit for champions. I’m not advocating that Rocky should be seen as a role model for all that is healthy, but for my prepubescent mind, he was in the realmsContinue reading “Winter Egg Coffee – Sounds Weird, Tastes Great”
Tag Archives: cheap and easy recipes
Keema Recipe – A quick and cheap one-pot meal exploding with flavour
Reading Time: 4 minutes This is one for the meat eaters amongst you, although this could be adapted as a vegetarian dish (I like to substitute Aduki beans for mince). For people wanting to include good quality, good provenance meat into their diet, availability and cost can be an inhibiting factor. Minced meat can be a great affordable option.Continue reading “Keema Recipe – A quick and cheap one-pot meal exploding with flavour”