Reading Time: 6 minutes Every year on my birthday I like to do something that challenges me both physically and mentally. Maybe it’s in defiance to my ever looming demise, my Peter Pan syndrome, or my awkwardness in a party scenario, but I have grown to relish my yearly crucible. This tradition started on my 40th birthday when IContinue reading “Voluntary Hardship – The Vaccine for Life”
TRANSFORMING HEALTH THE WAY NATURE INTENDED