DIY Gym Equipment – The Sled

Reading Time: 8 minutesThe thought of someone hauling a sled behind them conjures up images of rugged arctic explorers battling through horizontal blizzards, with ice encrusted beards, missing frost bitten extremities. But the humble hauling sled is possibly the best bit of training kit that you are probably not using, and you don’t even have to eat yourContinue reading “DIY Gym Equipment – The Sled”

DIY GYM EQUIPMENT GUIDE – The Suspension Trainer

Reading Time: 8 minutesI first came across the concept of the suspension trainer in the late 2000’s. At the time, I was spending much of my time living in the woods, teaching bushcraft and wilderness skills. We would get plenty of walking and carrying in throughout our day’s work, and on occasion would bring a punchbag with us,Continue reading “DIY GYM EQUIPMENT GUIDE – The Suspension Trainer”

DIY GYM EQUIPMENT – The Mighty Sandbag

Reading Time: 7 minutesWelcome to the DIY corner everyone. This is the first of many blog posts covering some cheap but hugely effective training gear that you can make and use at home. Ever since lockdown started last year, gym equipment has become as scarce as rocking horse manure and the prices have rocketed. If you didn’t getContinue reading “DIY GYM EQUIPMENT – The Mighty Sandbag”