Author Archives: Glenn White

Reading Time: 2 minutesBook Below This month sees the start of a new season of fitness and well-being classes starting in and around An Coire and Drumnaph Nature Reserve, Maghera. With the nights drawing in, and the cold winds starting to blow, it’s very easy to let our health and fitness slip. The battle between that run inContinue reading “New Courses Starting Soon!”

Reading Time: 2 minutesWelcome to the Wild Fitness Blog. It is my hope that this blog will arm you with some of the knowledge and skills to look at health differently. My interest in health has evolved from a niggling feeling that conventional wisdom seemed not to quite hit the mark. The endless drudgery of exercise sessions leftContinue reading “Welcome to Wild Fitness”