Reading Time: 7 minutes As I write this at the end of February 2021, Britain and Ireland are still firmly locked down. We can only meet 1 other person for exercising outside, gyms and leisure facilities are closed, and both new and second-hand exercise equipment is increasingly difficult to come by. This is very much the age of theContinue reading “Online Coaching – What is it, do you need it, and what makes a good coach?”
TRANSFORMING HEALTH THE WAY NATURE INTENDED